| Fitness Evolution Sport. Creating unmatched Speed, Strength, and Athletic Performance... |
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Modern sport requires more than team training. It requires a fully comprehensive and functional training system that creates peak performance athletes. Fitness Evolution Sport creates champions on your team and gets the best from your players. We will add to your teams’ performance and improvement with total training at Fitness Evolution Sport. We have 2 facilities, strength and conditioning coaches and an entire rehab team that provide unparalleled training for your team. Our coaches will run your team through our state of the art training philosophy and condition your team in an intelligent, effective interval. training program, while helping your team avoid injury, which is guaranteed to improve their game! Our Sport Evolved System includes the following: Physical Training Conditioning has become such an important component to competitive sports and the teams physical training yearly plan. Players at all levels are bigger, faster, and stronger in all aspects of the game and the need to keep players healthy and injury free is tremendous. The key to our training is that it helps to rehabilitate existing injuries, rebalance muscle systems, and build physically sound athletes from the ground up. The problem is that many teams simply do not have the resources, time or focus to put into training or they employee poorly equipped trainers. Teams that do have conditioning training often hire out a personal trainer or buy gym memberships for their players in hopes that having this will constitute a training program, that just is not the case. Unfortunately, most teams have no idea what their players are doing when they are not on the field so the program ultimately is unsuccessful. At Fitness Evolution Sport we turn to our expert sport specific & strength training coaches to work with teams to prepare them for the rigors of their sport. Here is what our coaches can offer teams:
At F.E. Sport we don’t just let your team workout we help train them! We can provide:
With our team training any of your players can use our facility anytime during the season for use of our sports conditioning training sessions, kettle bell training, boot camps, rehab facility, spin bikes, or slide boards. We also provide sports rehab to keep your players healthy. We offer:
Team Training Pricing is available upon request to accomadate the size of your roster. Call 949.916.1402 to speak to Vito about your team. Your first session is on us, so you can not just hear about our training but you can FEEL the difference our training makes. We don't just want your team to play, we want you to COMPETE! |
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Baseball Conditioning
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Find tips on baseball training and training schedules. |
Team Training
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F.E. Sport creates champions on your team and gets the best from your players. |
Speed and Agility
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Split seconds, even fractions of a second can make the difference in your athletes career. |
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F. E. Sport News
Baseball Performance TrainingIf you are looking for the best baseball performance training in Orange County, you need to work with one of our sports fitness trainers. Whether you are an amateur athlete or a professional, work with our sports trainers and increase your... |
The Top 6 Ways to Improve Your Athletes Speed:Written by Vito La Fata, FitnessEvolutionSPort, Sports Training, Speed Training, Athletic Training in Laguna Niguel, CaliforniaI can remember attending a sports conditioning workshop and the words I wrote in my notebook were “In sports, speed is... |